The Silent Scream Technique: Releasing Trauma, Healing Karma, and Finding Peace in Silence

“Sometimes the loudest healing happens in silence.” - Sushila Devi  There are moments in life when words simply fail us. When pain lives too deep in the body to be spoken, and the throat tightens...

On Fear in the Healing Process: Understanding the Role of Fear and How to Navigate Through It

Fear is a natural and often unavoidable part of the human experience. It plays a vital role in our survival instincts, warning us of potential dangers and triggering the fight-or-flight response. ...